Welcome to Eat Smart Nutrition
At Eat Smart Nutrition, we believe that food can change how you feel, move and live - one choice at a time.
We are all about making eating simple, enjoyable and effective for your lifestyle, health needs and performance goals.
Our team of Accredited Practising and Sports Dietitians is here to guide you, no matter where you’re starting from. From athletes chasing big goals to families juggling busy schedules, or anyone navigating health challenges, we’re here to help you find what works for you. With over 30 years of experience, we offer realistic, personalised advice that fits into your life—not the other way around. Whatever your goals, we’ll help you move toward them with confidence, clarity, and support every step of the way.
Who We Work With
The Athlete Project
Eat Smart Nutrition now provides athletes the tools and knowledge to help build positive relationships with their bodies and to establish healthy eating habits and behaviours.
Eat Smart Recipes
Click the links below to view a selection of healthy recipe ideas from Eat Smart Dietitians. For more healthy alternatives please visit our blog smartereats.com.au
Get Social
Fresh from our feed – see what’s cooking at Eat Smart!
