EAT SMART NUTRITION CONSULTANTS
Rockmelon, Tomato & Feta salad (Serves 4)
½ medium rockmelon
freshly ground black pepper
juice of 1 lemon
|1 tblsp olive oil
1 tblsp chopped chives
100g feta, cut into small pieces
¼ salad onion, finely chopped
12 black olives
1. Wash and finely slice tomatoes and cucumber.
2. Quarter cantaloupe and remove skin. Cut each quarter into bite sized pieces.
3. In a bowl combine salt, pepper, lemon juice and olive oil. Mix in chives, feta, onion and olives.
4. Place the rockmelon in the centre of the serving platter and surround with alternative slices of tomato and cucumber. Spoon the dressing over the salad and serve.