EAT SMART NUTRITION CONSULTANTS
Lychee and Mango Smoothie (makes 2 cups)
| 1 ripe mango 5 fresh lychees or 1 tin lychees Ice |
200g low fat yoghurt Cinnamon Fresh mint leaves |
1. Peel and chop the mango and 5 fresh lychees. If using tinned lychees add 2 tablespoons of the syrup.
2. Combine mango, lychees, yoghurt and 1 cup of ice into a blender and mix until crushed.
3. Serve with a sprinkle of cinnamon and garnish with mint.