Hi, I’m Natalie - an Accredited Sports Dietitian with a passion for helping athletes optimise their nutrition to reach their health, performance, and wellness goals.

Growing up, I was involved in a variety of sports, including dance, netball, tennis, cross-country, swimming, and softball. As a teenager, I focused on aerobic gymnastics (or sports aerobics), where I quickly realized how vital proper nutrition was for maximizing athletic performance. This sparked my decision to pursue a career in sports nutrition.

Over the years, I’ve had the privilege of representing Australia as an athlete, coach, and Brevet judge (Category 3), and I still coach gymnasts on the National Squad today. My coaching background gives me a unique perspective when working with athletes to help them reach their potential.

Currently, I’m the Sports Dietitian for the Brisbane Lions Men’s Team, where I work one-on-one with players to provide personalized nutrition strategies that optimize their performance and recovery. I also have extensive experience supporting athletes in team sports like soccer, netball, rugby league, and basketball, as well as individual sports including swimming, triathlon, long-distance running, and boxing.

I am also, passionate about helping my clients develop a positive relationship with their bodies and food. Whether you're aiming for peak performance or simply looking to improve your health, I’m here to support you in creating sustainable, enjoyable, and healthy habits.

When I’m not working with athletes, you’ll find me relaxing at the beach, exploring new cafés for a good coffee and pastry, or cheering on the latest NCAA College gymnastics meet.

Clinical Speciality Ares:

• Sports Nutrition
• Hypermobile Spectrum Disorder
• Eating disorders and disordered eating
• Chronic Disease Management