Eat Smart Nutritionist Resources

Organisations, Trainers, Books, Websites

Food Diary (Word format or Excel format)


Dietitians Association of Australia – Look here for recipes, tips and information on healthy eating

Sports Dietitians Australia – has fantastic fact sheets for sport and product reviews

AIS Sports Nutrition Department – also has fact sheets for your sport

Nutrition Australia – is a great resource on general healthy eating and keeping healthy!

National Heart Foundation – find out the latest news and research on heart disease, cholesterol and diabetes
Glycaemic Index Information – look up the GI of your favourite foods!

Sports Medicine Australia – keep abreast of the latest sports medicine news

Netball Australia – for all your Netball news!
Gluten Free and Easy – great tips & recipes for those requiring a gluten free diet

Coeliac Society – A great source of information for Coeliacs!


PT Training – Training personal trainers

Brisbane Personal Trainers
Activate Your Body – Personal training studio in Geebung
Unique Fitness – Personal training and group fitness for all levels in Forest Lake, Springfield Lakes and surrounds
Exclusive Health & Fitness – Personal training studio and group fitness on the North side

Allsports Physiotherapy

Mental Notes Consulting


Top Blokes Food ManualGlenn Cardwell
Gold Medal NutritionGlenn Cardwell
Nutrition for LifeCatherine Saxelby
GI Revolution / GI Factor (series)Brand-Miller/Foster Powell etc
Eat to LiveSue Radd & Dr Kenneth Setchell
If Not Dieting, Then What?Dr Rick Kausman
Real GorgeousKaz Cooke
Licence to EatKerith Duncanson
A Weight Off Your MindHilary Tupling
A Matter of FatRosemary Stanton, Andrew Hills
Breast Bottle BowlAnne Hillis, Penelope Stone
Let’s Eat Right for KidsKaren Inge
The Diet DilemmaRosemary Stanton


Survival Cookbook Range
(for athletes)
AIS Department of Sports Nutrition
Tasty Low Fat RecipesFamily Circle
Busy Body CookbookCatherine Saxelby
Irresistibles for the Irritable and
Two Irresistible for the Irritable
(gluten free, wheat free, IBS
and fructose malabsorption)
Sue Shepherd
Gluten Free and EasyRobyn Russell
Food for LifeCancer & Bowel Research Trust
Nutrition Australia
Friendly FoodRoyal Prince Alfred Hospital Allergy Unit
(also available in bookstores)
How to Teach Kids to CookGabriel Gate
The Low GI Diet CookbookJennie Brand-Miller,
Kaye Foster-Powell,
Joanna McMillan-Price
Vegetarian – Health for LifeJody Vassallo
Symply Too Good to be True
Annette Sym