Product Reviews by Brisbane Nutrition consultants EatSmart


Meccah Bar
Emporium, Ann St, Fortitude Valley

Cuisine type: Middle Eastern
Allergies/intolerances Caters for gluten free, dairy free & vegetarian.  Will assist with other allergies/intolerances.
Weight friendly: If you choose well there are options such as the tagines, grills, fish and salads but some have oily dressings so ask for dressings on the side.
Heart friendly Yes as they use plant based oils, generally lean meats, low fat carbohydrate sources such as bread and rice and vegetables & salads are available

Café Conti
Wilston Village, Kedron Brook Rd

Cuisine type: Modern Australian/Seafood
Allergies/intolerances Not listed on the menu but menu offers to cater for any or all requirements if you ask.
Weight friendly: Large main meal portions with little vegetables or salad.  Order additional vegetables or salad and limit your portions.  Or try ordering an entrée instead.
Heart friendly Choose wisely – ask for sauces on the side and choose lean meats such as steak, grilled fish or chicken without skin

The Euro
Mary St, Brisbane City

Cuisine type: Modern Australian with a European influence
Allergies/intolerances Not specified on the menu so would have to ask staff.
Weight friendly: Not many of the entrees are low fat, but the seafood and fish main courses and one of the meat choices would be suitable. Be careful when choosing sides as some are high fat..
Heart friendly Same comments as above. Many dishes have higher fat meats, butter and cream included.