With a double degree in Dietitics and Human Movements, Bec has been working in the health and fitness industry for over 10 years, both as a personal trainer and a nutritionist for sports teams such as State League netball and soccer teams. Bec specialises in weight loss/management, chronic diseases such as diabetes management, Cardiovascular, kidney disease and respiratory conditions with a strong area of interest in sports nutrition as well.
Bec has represented Australia in Australian U/21 Netball Team and State teams in athletics, softball and swimming. Working as a personal trainer and boxing coach Bec has developed a keen interest in hydration and recovery techniques. She’s also had a lot of experience working with clients in setting and achieving goals, developing healthy eating plans, and working towards creating a healthy lifestyle with her clients.
Bec has also developed and implemented weight loss and pre-natal programs that have focused on both nutrition and exercise components. She also has experience in delivering education sessions on many topics to a variety of age groups. In particular working with clients to educate them on how to read food labels, how to maximise training with nutrition and Healthy eating.
Bec works hard and trains hard to be able to give her clients the best. Bec’s passion is running but enjoys mixing things up with cycling, swimming, boxing and plyometric training on a regular basis.
Her motivation to help others achieve their goals and their ability to live the healthiest and best life possible is what inspires her be a part of the Eat Smart Team.
BEC’s Speciality Practice Areas:
Clinical- Paediatrics; Weight Loss; Type 2 Diabetes Mellitus (T2DM); Type 1 Diabetes (Paed and Adults).
Sports- Child and Adolescent (all sports and athletes under 16).
Adults – Endurance (Cycling, Half and Ironman triathletes, ultra marathon, open water swimmers etc). Water Based Sports: swimmers, kayak, canoe. And diasability/physical impairment athletes.
Rebecca can be seen at the following locations:
Fridays Indooroopilly 7am - 1pm
Tuesdays Fortnightly Albion 7.30am - 1pm
Wednesdays Fortnightly Woolloongabba 1 - 5pm
Wednesdays Fortnightly Greenslopes 7.30 - 11am
Tuesdays Fortnightly Nathan 1 - 5.30pm
Wednesdays Fortnightly Kangaroo Point 7.30am - 5pm