Holly Frail
B.Sc. (Hons)
Grad. Dip. Nutr. Diet.
A.P.D.
Mob. 0412 982 462

Kerry Leech
B.Sc.
Grad. Dip. Dietetics
A.P.D
Mob: 0412 234 572

Lauren Nugent
B Hlth.Sci. (Nut & Diet)
(Hons), A.P.D.
Mob: 0411 741 059

Peta Carige
B Hlth Sci (Nut & Diet)A.P.D
B Applied Sci (HMS)
Mob: 0421 467 821

Joseph Spelta
B Hlth Sci (Nut & Diet) A.P.D.
B Applied Sci (HMS) A.E.P
Mob: 0402 843 955

 

CLINIC LOCATIONS
BRISBANE
Sunnybank Sportscare Physiotherapy
07 3344 1911

Allsports Physiotherapy
Red Hill
07 3217 5955

Allsports Physiotherapy
Jindalee
07 3279 3752

Cadogan House, Nundah
07 3266 7444

Kenmore Clinics
07 3363 1600

Queen Street Medical Centre
07 3229 9355

Allsports Physiotherapy
Forest Lake
07 3278 8544

 

Optima Sports Medicine
Indooroopilly
3878 6792

GOLD COAST
Allsports Physiotherapy
Southport
07 55282666
   Accredited Practising Dietitian

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Specialist Areas within our Practice

SPORTS / ATHLETES

We are all full members of Sports Dietitians Australia, the gold standard for sports nutrition professionals in this country.

Teams

To enhance and support the team environment, our nutrition services can cater for your elite down to your developmental players. Group education and skill development sessions may involve cooking, supermarket shopping, and hydration assessments. Anthropometrical assessments can be undertaken on a regular basis to ensure the goals set by players and coaches alike are being met. Players will be assessed as to their nutritional intake and provided with ongoing support to enhance their adaptations to training and maximise their performance at each and every training session and game.

Our role within the team goes well beyond the individual players. A sports dietitian can be a timesaver for other staff, by taking on responsibilities such as menu provision at home and away and coordination of nutritional product provision to players. As part of the whole medical / physical support team, the sports dietitian can also help assess the potential role of new products on the market, and help design and implement trials to assess their role in your sport.

Click images for enlargement
Holly in the Broncos dressing room
Broncos dressing room
Being around elite athletes
and seeing their training
habits and discipline
is part of the process
of knowing the athlete
and therefore being
able to set a specialised
individual diet programme.

Individuals

Individual athletes have their own specific goals, related to both performance and health. As experienced sports dietitians, we can help you to achieve those goals faster and more effectively. We understand how time can be precious, and hours labouring in the kitchen or supermarket are not viable. We will spend time with you working through changes you could implement, and help you with the practical skills you require to make these changes quickly and easily. We also appreciate individual food preferences; so we ensure that your training and competition eating plan tastes great as well. We have devised an annual nutrition education program which runs from years 8 through to 12. The aim of this program is to progressively provide young athletes with the knowledge and skills they will require to eat well for their sport. A one hour presentation is provided each term, including practical sessions on hydration, taste testing and cooking classes. All presentations incorporate skills such as decision making and reading and interpreting food labels. This program is easily adapted to your specific sport, age groups and the number of sessions required.


Practical sessions like shopping
and cooking are important methods
of learning about good nutrition

School Sport

We have devised an annual nutrition education program which runs from years 8 through to 12. The aim of this program is to progressively provide young athletes with the knowledge and skills they will require to eat well for their sport. A one hour presentation is provided each term, including practical sessions on hydration, taste testing and cooking classes. All presentations incorporate skills such as decision making and reading and interpreting food labels. This program is easily adapted to your specific sport, age groups and the number of sessions required.

Holly getting fluids ready for post
game recovery for the Broncos