EAT SMART NUTRITION CONSULTANTS

RECIPES FROM HOLLY, KERRY, LAUREN, PETA, JOE AND PEITA
September 2010
"Add a little spice to your life!" 

Spiced Lamb Chops with Chickpea Salad (Serves 4)  

1. Preheat oven to 200°C.  Line 3 large baking trays with baking paper.  Place sweet potato onto one tray and zucchini and eggplant onto another and spray with oil.

2. Place chops onto remaining tray. Sprinkle both sides with spice rub.  Put sweet potato onto top shelf in oven, then zucchini tray and tray with lamb chops on bottom shelf.  Bake for 20 minutes or until zucchini are tender.
   

3. Meanwhile, heat a frying pan over medium heat.  Add chickpeas and cook for 3 minutes or until heated through.  Plate up chops with vegetables and chickpeas.  Serve with a dollop of yoghurt and sprinkle with parsley.
   
   
   
   

For more delicious recipes please visit The Canny Cook & look for the Eat Smart logo next to weight friendly, heart smart or low GI recipes. Active people can now also find carbohydrate rich and protein rich recipes on The Canny Cook website.

Recipe Archives:

Mains:

Beef
Chicken
Fish and Seafood
Lamb
Veal and Pork
Vegetarian
Pasta and Noodles

Breakfast Recipes
Soups
Salads and Light Meals
Drink Recipes
Desserts
Snacks