EAT SMART NUTRITION
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Light & Creamy Coconut Flavoured Evaporated Milk Recipes
Chicken Laksa Soup (Serves 4)
| Olive
or canola spray oil
½ small red onion, finely chopped
2 tsp finely chopped lemongrass
1 tsp finely chopped fresh red chilli
1 tsp minced ginger
½ tsp ground turmeric
1 L water
1 tblsp chicken stock powder
1 bunch broccolini, cut diagonally into thirds
|
1 red capsicum,
cut into thin strips
125g dried rice vermicelli noodles, soaked until soft, drained
375mL Light & Creamy coconut flavoured evaporated milk
2 tsp fish sauce
500g skinless chicken breast, halved lengthways & thinly
sliced
1/3 cup fresh coriander leaves
|
Spray large saucepan with oil and heat. Add onion and cook for
3 minutes, until soft. Add lemongrass, chilli, ginger and turmeric,
and cook, stirring for 30 seconds. Add combined water and stock
powder, bring to boil. Add vegetables and chicken, simmer uncovered
for 2 minutes or until chicken is cooked. Stir in Light & Creamy,
fish sauce and noodles, heat through. Serve immediately topped with
coriander leaves.
Strawberry Coconut Cake (Serves 8)
270mL Light
& Creamy coconut flavoured evaporated milk
1.5 cups coconut
200g margarine
¾ cup caster sugar
4 eggs |
1 2/3 cups self-raising
flour
¼ cup strawberry jam
200g low fat vanilla yoghurt
1 punnet strawberries
icing sugar to decorate
|
Preheat oven to 180oC. Line two 20cm diameter tins
with baking paper.
Simmer Light & Creamy over medium heat. Add coconut and simmer
for 3 minutes. Set aside and allow to cool.
Cream butter and sugar in a mixer. Add eggs one at a time, beating
well. Fold in flour. Add coconut mixture and mix until combined.
Divide evenly between both tins. Bake for 25-30
minutes or until a skewer inserted into the middle comes out clean.
Allow to cool.
Once cool, cake can be assembled. Spread the bottom sponge with
strawberry jam. Top with yoghurt. Add top sponge. Decorate the top
of the cake with strawberries and sprinkle with icing sugar to serve.
This cake is best assembled close to the time of serving.
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