Weekly Recipe of Eat Smart Nutrition Consultants

EAT SMART NUTRITION CONSULTANTS

RECIPES FROM HOLLY, KERRY, LAUREN, PETA, JOE & PEITA NOVEMBER 2009

Healthy Christmas Recipes 2009
Give your family a freinds a healthy treat this festive season!

 

Lemon and Lettuce, avocado and mango Salad
- To serve with your fresh Seafood or Leg Ham for Christmas Lunch

1 green oak lettuce, torn into small pieces 1 large avocado, diced 1 large mango, diced 2 tbsp slivered almonds, toasted 2 tbsp roughly chopped macadamias, toasted 2 tbsp dried cranberries 1 tbsp olive oil 1 tbsp white wine vinegar

1. Combine lettuce, avocado, mango, nuts and cranberries in a bowl.
2. Whisk oil and vinegar together in a jug. Season with salt and pepper. Pour over lettuce mixture and toss to combine. Serve immediately.

 

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