Holly Frail
B.Sc. (Hons)
Grad. Dip. Nutr. Diet.
A.P.D.
Mob. 0412 982 462

Kerry Leech
B.Sc.
Grad. Dip. Dietetics
A.P.D
Mob: 0412 234 572

Lauren Nugent
B Hlth.Sci. (Nut & Diet)
(Hons), A.P.D.
Mob: 0411 741 059

Peta Carige
B Hlth Sci (Nut & Diet)A.P.D
B Applied Sci (HMS)
Mob: 0421 467 821

Joseph Spelta
B Hlth Sci (Nut & Diet) A.P.D.
B Applied Sci (HMS) A.E.P
Mob: 0402 843 955

Peita Stanfield
B Hlth Sci (Nut & Diet)
(Hons), A.P.D.
B Applied Sci (HMS) (Hons)
Mob: 0422 229 031

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BRISBANE
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07 3344 1911

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Kenmore Clinics
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Indooroopilly
07 3878 6792

Bayside Wellbeing Centre
Capalaba
07 3823 5423

Body Mechanics Albion
07 3862 6238

Brisbane Sports and Exercise Medicine Specialists
Hawthorne
07 3899 0659


Accredited Practising Dietitian

 

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WEEKLY RECIPE

EAT SMART NUTRITION CONSULTANTS
Recipes from Holly, Kerry and Lauren

Roasted Mushroom Soup (Serves 2)

250g mixed mushrooms, cleaned, such as oyster, shiktake, portabella, swiss brown, button
3-4 fresh basil leaves

¼ cup white wine
½ cup low fat milk
black pepper, to taste


1. Preheat oven to 175oCelsius.
2. Lay mushroom, stem up, on an oven tray lined with baking paper.
3. Roast for 10-15 minutes or until mushrooms are soft and have started to lose their juices.
4. Transfer mushrooms and their juice to food processor. Add the basil, wine, milk and pepper to process to a puree with more milk if too thick.
5. Pour into a saucepan and heat to a simmer
6. Serve with thick cut sourdough or rye bread





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