Eat Smart Nutrition Consultants

Holly Frail
Mob. 0412 982 462

Kerry Leech
Mob: 0412 234 572

Lauren Nugent
Mob: 0411 741 059

Joseph Spelta
Mob: 0402 843 955

Jessica Abbott
Mob: 0404 471 090

Jacqueline Walker
Mob: 0438 670 365

Kristute Milvydas

CLINIC LOCATIONS
BRISBANE QLD

Eat Smart @
Sportscare Physiotherapy
Sunnybank
07 3344 1911

Eat Smart @
Allsports Physiotherapy
Red Hill
07 3217 5955

Eat Smart @
QSports Medicine
Spring Hill
1300 077 767

Eat Smart @
Allsports Physiotherapy
Jindalee
07 3279 3752

Eat Smart @
Cadogan House
Nundah
07 3266 7444

Eat Smart @
Kenmore Medical Centre
Kenmore
07 3363 1600

Eat Smart @
Optima Sports Medicine
Indooroopilly
07 3878 6792

Eat Smart @
Bayside Wellbeing Centre
Capalaba
07 3823 5423

Eat Smart @
Results Physiotherapy
Chandler
07 3823 2400

Eat Smart @
Body Mechanics
Albion
07 3862 6238

Eat Smart @
Brisbane Sports & Exercise Medicine Specialists
Hawthorne
07 3899 0659

Eat Smart @
RehabMx
Woolloongabba
07 3393 2001

Accredited Practising Dietitian


Eat Smart Nutritionist Resources

Organisations, Trainers, Books, Websites

Food Diary (Word format or Excel format)


ORGANISATIONS:

Dietitians Association of Australia - Look here for recipes, tips and information on healthy eating

Sports Dietitians Australia - has fantastic fact sheets for sport and product reviews

AIS Sports Nutrition Department - also has fact sheets for your sport

Nutrition Australia - is a great resource on general healthy eating and keeping healthy!

National Heart Foundation - find out the latest news and research on heart disease, cholesterol and diabetes
Glycaemic Index Information - look up the GI of your favourite foods!

Sports Medicine Australia - keep abreast of the latest sports medicine news

Netball Australia - for all your Netball news!
Gluten Free and Easy - great tips & recipes for those requiring a gluten free diet

Coeliac Society - A great source of information for Coeliacs!


PERSONAL TRAINING

PT Training - Training personal trainers


Brisbane Personal Trainers
Activate Your Body - Personal training studio in Geebung
Unique Fitness - Personal training and group fitness for all levels in Forest Lake, Springfield Lakes and surrounds
Exclusive Health & Fitness - Personal training studio and group fitness on the North side
 

ALLIED HEALTH OR MEDICAL PROFESSIONALS:
Allsports Physiotherapy

Mental Notes Consulting
 
BOOKS:

TITLE AUTHOR
Top Blokes Food Manual Glenn Cardwell
Gold Medal Nutrition Glenn Cardwell
Nutrition for Life Catherine Saxelby
GI Revolution / GI Factor (series) Brand-Miller/Foster Powell etc
Eat to Live Sue Radd & Dr Kenneth Setchell
If Not Dieting, Then What? Dr Rick Kausman
Real Gorgeous Kaz Cooke
Licence to Eat Kerith Duncanson
A Weight Off Your Mind Hilary Tupling
A Matter of Fat Rosemary Stanton, Andrew Hills
Breast Bottle Bowl Anne Hillis, Penelope Stone
Let's Eat Right for Kids Karen Inge
The Diet Dilemma Rosemary Stanton

 

COOKBOOKS:

TITLE AUTHOR
Survival Cookbook Range
(for athletes)
AIS Department of Sports Nutrition
Tasty Low Fat Recipes Family Circle
Busy Body Cookbook Catherine Saxelby
Irresistibles for the Irritable and
Two Irresistible for the Irritable
(gluten free, wheat free, IBS
and fructose malabsorption)
Sue Shepherd
Gluten Free and Easy Robyn Russell
Food for Life Cancer & Bowel Research Trust
Nutrition Australia
Friendly Food Royal Prince Alfred Hospital Allergy Unit
(also available in bookstores)
How to Teach Kids to Cook Gabriel Gate
The Low GI Diet Cookbook Jennie Brand-Miller,
Kaye Foster-Powell,
Joanna McMillan-Price
Vegetarian - Health for Life Jody Vassallo
Symply Too Good to be True
(series)
Annette Sym