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EAT SMART RESOURCES:
Food Diary (Word
format or Excel
format)
ORGANISATIONS:
Dietitians Association
of Australia - Look here for recipes, tips and information on healthy eating
Sports
Dietitians Australia - has fantastic fact sheets for sport and product reviews
AIS Sports
Nutrition Department - also has fact sheets for your sport
Nutrition
Australia - is a great resource on general healthy eating and keeping healthy!
National
Heart Foundation - find out the latest news and research on heart disease, cholesterol and diabetes
Glycaemic
Index Information - look up the GI of your favourite foods!
Sports Medicine
Australia - keep abreast of the latest sports medicine news Netball
Australia - for all your Netball news!
Gluten
Free and Easy - great tips & recipes for those requiring a gluten free diet Coeliac Society
- A great source of information for Coeliacs!
PERSONAL TRAINERS:
PT
Training - Training personal trainers
Brisbane Personal Trainers
Activate
Your Body - Personal training studio in Geebung
Unique Fitness
- Personal training and group fitness for all levels in Forest Lake, Springfield Lakes and surrounds
Exclusive Health & Fitness
- Personal training studio and group fitness on the North side
ALLIED HEALTH OR MEDICAL PROFESSIONALS:
Allsports
Physiotherapy
Mental Notes Consulting
BOOKS:
TITLE |
AUTHOR |
| Top Blokes Food Manual |
Glenn Cardwell |
| Gold Medal Nutrition |
Glenn Cardwell |
| Nutrition for Life |
Catherine Saxelby |
| GI Revolution / GI Factor (series) |
Brand-Miller/Foster Powell etc |
| Eat to Live |
Sue Radd & Dr Kenneth Setchell |
| If Not Dieting, Then What? |
Dr Rick Kausman |
| Real Gorgeous |
Kaz Cooke |
| Licence to Eat |
Kerith Duncanson |
| A Weight Off Your Mind |
Hilary Tupling |
| A Matter of Fat |
Rosemary Stanton, Andrew Hills |
| Breast Bottle Bowl |
Anne Hillis, Penelope Stone |
| Let's Eat Right for Kids |
Karen Inge |
| The Diet Dilemma |
Rosemary Stanton |
COOKBOOKS:
| TITLE |
AUTHOR |
| Survival Cookbook Range (for athletes) |
AIS Department of Sports Nutrition |
| Tasty Low Fat Recipes |
Family Circle |
| Busy Body Cookbook |
Catherine Saxelby |
| Irresistibles for the Irritable and Two Irresistible
for the Irritable (gluten free, wheat free, IBS and fructose
malabsorption) |
Sue Shepherd |
| Gluten Free and Easy |
Robyn Russell |
| Food for Life |
Cancer & Bowel Research Trust / Nutrition
Australia |
| Friendly Food |
Royal Prince Alfred Hospital Allergy Unit (also
available in bookstores) |
| How to Teach Kids to Cook |
Gabriel Gate |
| The Low GI Diet Cookbook |
Jennie Brand-Miller, Kaye Foster-Powell, Joanna
McMillan-Price |
| Vegetarian - Health for Life |
Jody Vassallo |
| Symply Too Good to be True (series) |
Annette Sym |
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