EAT
SMART NUTRITION CONSULTANTS
RECIPES FROM HOLLY, KERRY, LAUREN, PETA, JOE & PEITA NOVEMBER 2009
Impress your guests at the next BBQ with this great meal ideas:
Lemon and Rosemary Marinated Veal Skewers (serves 4)
600g veal leg steaks, cut into 2 cm wide strips
1 lemon, juiced and rind finely grated
2 tablespoons chopped rosemary
1 teaspoon olive oil
2 teaspoons ground cumin
2 garlic cloves, crushed
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- Soak 12 bamboo skewers in water.
- To make the lemon and rosemary marinade, place the lemon rind, juice , rosemary , olive oil, cumin, garlic, salt and pepper in a medium bowl. Add veal and toss well. Cover and place in fridge for 30 minutes to marinate.
- Thread about 3 pieces of veal onto each bamboo skewer.
- Cook on a hot preheated grill for 2-3 minutes each side or until just cooked.
- Serve with salads.
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