Gastroenterology

Gastroenterology

We specialise in evidence-based nutrition for complex and often misunderstood digestive conditions. Whether you’re managing Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD, including Crohn’s and Ulcerative Colitis), food intolerances, or navigating gut-related symptoms without a clear diagnosis, our expert dietitians are here to help.

We understand that symptoms like bloating, pain, irregular bowel habits, and food sensitivities can be overwhelming and disruptive to daily life – especially when there are no clear answers. Our team takes a compassionate, personalised approach to uncovering triggers, supporting gut function, and helping you feel more in control of your health.

We also provide support for post-surgical gut care, gastroparesis, SIBO, and overlapping conditions like anxiety, fatigue, or chronic pain that often accompany digestive disorders. If you’re feeling stuck, unheard, or unsure where to turn, our goal is to help you find clarity, relief, and a way of eating that works for you.

Lauren James

Dietitian & Nutritionist

Lauren is a Director at Eat Smart and an Advanced Sports Dietitian who specialises in gut health, invisible illnesses, and post-surgical nutrition, taking a holistic approach that supports the whole person – food, mood, body, and movement.