Holly Frail
Mob. 0412 982 462

Kerry Leech
Mob: 0412 234 572

Lauren Nugent
Mob: 0411 741 059

Joseph Spelta
Mob: 0402 843 955

Jessica Abbott
Mob: 0404 471 090

Jacqueline Walker
Mob: 0438 670 365

Kristute Milvydas

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BRISBANE QLD

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07 3344 1911

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Kenmore
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Capalaba
07 3823 5423

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07 3899 0659

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WEEKLY RECIPE

EAT SMART NUTRITION CONSULTANTS

EASTER RECIPES
 FROM HOLLY, KERRY, LAUREN, PETA, PEITA & JOE
March 29-April 10 2010
Easter entertaining recipes for the long weekend!

Chocolate Yoghurt Dip with Fruit Skewers (Serves 4)

200g good quality milk or dark chocolate Easter Eggs
100mL reduced fat thin cream
90g (1/3 cup) Greek-style low fat yoghurt

2 oranges
4 kiwifruit
Punnet of strawberries




  1. Break Easter Eggs into small pieces.  Place in a heatproof bowl with cream.
  2. Heat a saucepan half-filled with water to a simmer.  Place bowl with chocolate and cream over the saucepan ensuring the water doesn’t touch the bowl.
  3. Use a large metal spoon to gently stir until the chocolate melts and the mixture is smooth.  Remove the chocolate mixture from heat and set aside to cool slightly.  Add the yoghurt to the chocolate mixture and stir to combine.
  4. Thread the fruit onto skewers.  Serve the chocolate mixture in a bowl surrounded by fruit skewers.

 

For more delicious recipes please visit The Canny Cook & look for the Eat Smart logo next to weight friendly, heart smart or low GI recipes. Active people can now also find carbohydrate rich and protein rich recipes on The Canny Cook website.

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