Eat Smart Nutrition Consultants

Holly Frail  
Mob. 0412 982 462

Kerry Leech  
Mob: 0412 234 572

Lauren Nugent  
Mob: 0411 741 059

Kellie Hogan  
Mob: 0419 786 178

Joseph Spelta  
Mob: 0402 843 955

Amelia Webster  
Mob: 0439 867 947

Rebecca Evans  
Mob: 0411 632 414


CLINIC LOCATIONS
BRISBANE QLD
GOLD COAST QLD

Eat Smart @
Health Quarter Medical Suite
Macgregor
07 3349 7755

Eat Smart @
Allsports Physiotherapy
Red Hill
07 3217 5955

Eat Smart @
QSports Medicine
Spring Hill
1300 077 767

Eat Smart @
Allsports Physiotherapy
Jindalee
07 3279 3752

Eat Smart @
Cadogan House
Nundah
07 3266 7444

Eat Smart @
Kenmore Medical Centre
Kenmore
07 3363 1600

Eat Smart @
Optima Sports Medicine
Indooroopilly
07 3878 6792

Eat Smart @
Bayside Wellbeing Centre
Capalaba
07 3823 5423

Eat Smart @
Goodlife
Carseldine
0411 632 414

Eat Smart @
Brisbane Sports & Exercise Medicine Specialists
Hawthorne
07 3899 0659

Eat Smart @
RehabMx
Woolloongabba
07 3393 2001

Eat Smart @
Greenslopes Hospital
Greenslopes
1300 464 464

GOLD COAST QLD

Eat Smart GC @
Gold Coast Physio & Sports Health
Runaway Bay
07 5500 6470

Eat Smart GC @
Medicross Helensvale Surgery
Helensvale
07 5573 2122

Eat Smart GC @
Pindara Physiotherapy
Benowa
07 5539 4484

Eat Smart GC @
Gold Coast Physio & Sports Health
Burleigh Heads
07 5500 6470

Eat Smart GC @
Palm Beach Physiotherapy
Palm Beach
07 5534 1272

Accredited Practising Dietitian

About the Eat Smart Dietitians

Accredited Dietitians Brisbane & Gold Coast

See below for more about the EatSmart Dietitians:
Holly Frail, Kerry Leech, Lauren Nugent, Kellie Hogan, , Amelia Webster, Joseph Spelta, and Rebecca Evans.

Holly Frail B.Sc.(Hons) Grad.Dip.Nut.Diet., APD
Accredited Practising Dietitian & Advanced Sports Dietitian

Holly Frail Accredited Dietitian

I have been a dietitian for more than 25 years and have run my own private practice in the Brisbane area for most of those. This has now evolved into Eat Smart Nutrition Consultants along with my partners and associates.

My career began as a dietitian in small regional and Brisbane hospitals where I was responsible for many areas of clinical nutrition - from diabetes and heart disease to cystic fibrosis and care of the elderly.
This wide ranging experience gave me an excellent background for private practice, where our clientele may vary from newly diagnosed Type 2 diabetics, someone struggling with a food intolerance or irritable bowel syndrome, individuals needing help with their weight, young school aged athletes or war veterans who need special supplements and nutrition support.

I have expertise in all areas of nutrition- related health management to individuals and the corporate sector, and have a particular interest in nutrition for sport and fitness. I consult to many sporting bodies, teams and athletes of all ages and levels - from the very elite, to individuals who exercise to simply improve fitness and health or change their body shape. I was one of the founding members of Sports Dietitians Australia, and am a qualified anthropometrist (body composition assessment).

Currently I am a consultant to the Queensland Academy of Sport and look after a number of teams and individual athletes there. I was sports dietitian for the Brisbane Broncos for 22 years (since the formation of the club). As of season 2010 Kerry and Lauren have now taken over the Broncos nutrition program for Eat Smart Nutrition Consultants. For many years I was consultant to both Australian and Queensland Rugby Union and have been involved with a number of different Olympic teams (water polo, soccer) and individual athletes. I have been, and in some cases still currently am, involved with a variety of sporting people. This includes golfers, basketball players, boxers, dancers, hockey players, rowers, swimmers, track and field athletes and triathletes. I also present nutrition lectures and seminars to corporate groups, sports, coaches and schools.

I have always competed in a number of different sports, and still play basketball, Swim, and surf whenever I can. Another of my passions is travel, which of course broadens the whole cultural food experience. Finally I am a lover of good food and wine - all in a healthy balance of course!

Kerry Leech B.Sc., Grad.Dip.Dietetics, APD
Accredited Practising Dietitian & Sports Dietitian

Kerry Leech Accredited Dietitian

Hi I am Kerry Leech. I have been a dietitian for 15 years, after graduating I first gained a broad clinical experience in various hospitals.
For the last 12 years I have been working with Holly Frail in what is now Eat Smart Nutrition Consultants where I have widened my experience in dietetics even further.

My interest in food and nutrition, especially in the sporting area started as an aspiring elite netball player at the Australian Institute of Sport. Despite not reaching my goals in netball I have found my niche helping people, including athletes, to reach their goals with a healthy diet. I have now been working with the Australian Netball team for the past 10 years.

As well as my experience in private practice treating a wide variety of clinical conditions, during the past four years I have been the Nutrition Coordinator for the Qld Academy of Sport. At the QAS I also consult with the swimming, softball and women's football teams as well as a wide variety of individual athletes. I also consult with the AIS Squash unit that is based in Brisbane, and am also an active member of Sports Dietitians Australia.

I also regularly lecture to athletes, coaches and the general public on both nutrition for a healthy lifestyle and sports nutrition. I am also a regular lecturer at the Qld Dental School to dentists and oral hygienists on providing nutrition information to their clients.

As I now have three children I have an interest in helping all members of families to eat well and stay sane at the same time. I find I stay fit and healthy by including regular social sport into my weekly schedule with netball, basketball and tennis being my main fixtures.

Finally, my passion is food and cooking and I love to find ways to make food a healthy and tasty part of everyday living.

Lauren Nugent B. Hlth Sci (Nut & Diet) (Hons.), APD
Accredited Practising Dietitian & Sports Dietitian

Lauren Nugent Accredited Dietitian

Lauren Nugent has been a dietitian for over 9 years, working in both clinical dietetics and sports nutrition. She started work in Private Practice and in Hospitals and Nursing Homes. She later took on work in a psychology practice to further her knowledge of the psychological impact of food and nutrition. Lauren joined Eat Smart Nutrition Consultants in 2005 to further her passion for sports nutrition and private practice.

Lauren consults on all general dietetic issues such as weight loss or gain, diabetes, cholesterol and lifestyle modification. She specializes in sports nutrition, gastrointestinal disorders and eating disorder patients.

Lauren currently consults to the Australian Institute of Sport as the Sports Dietitian for Squash, is a nutrition service provider for the QLD Academy of Sport Golf and Athletics programs, consults to the Brisbane Broncos Under 20's and Elite Player Development program and is the Sports Dietitian for the Women's Roar Football squad. Within Eat Smart Lauren facilitates the Eat Smart in Schools program for Adolescent Athletes. The program started in 2006 to assist junior athletes to excel in their chosen sport. We have combined our knowledge and skills in elite athletes for use in the junior athlete. It is an exciting project and Lauren thoroughly enjoys consulting to school Rugby, Rowing, Soccer, Golf, Dance, Tennis, Volleyball and Netball squads.

Lauren is a regular presenter to corporate groups, athletes, coaches and the general public on a variety of nutrition topics. Lauren enjoys making presentations interactive and fun to ensure all participants go home learning something useful!

On a personal note, Lauren likes to keep active by running and going to the gym as well as doing Pilates and yoga! In fact, the more variety the better! Exercise is essential for Lauren to relax, recharge and de-stress.

Lauren loves to travel and particularly enjoys cuisines from other countries. She has a passion for all things food, wine and cooking – hence her career choice!

 

Kellie Hogan B. Hlth Sci (Nut & Diet) (Hons.), APD
Accredited Practising Dietitian & Advanced Sports Dietitian

Kellie Hogan Accredited Dietitian

Kellie Hogan from Kellie Hogan & Associates Nutrition and Dietetic Services has recently joined forces with Eat Smart Nutrition Consultants to form a new and exciting venture, Eat Smart Nutrition Consultants Gold Coast.  Kellie is an Accredited Practicing Dietitian (APD) and has been consulting at a range of locations on the Gold Coast since 2000.

In addition to her clinical work in private practice, her additional skills as an Accredited Sports Dietitian, sees her maintain a range of sports nutrition consultancies across South East Qld including; the Gold Coast Titans Rugby League team, the Australian Rugby Union’s (ARU) Qld Academy program and the Qld Academy of Sport’s  (QAS) Hockey and Cycling programs and Cycling Australia’s high performance BMX program. Kellie also enjoys lecturing to a vast array of sporting organizations such as the PGA, numerous sporting groups, clubs and schools. Kellie also works for Nutrition Australia Qld (NAQ) in Brisbane as the Senior program manager of Food Smart Schools. Kellie is passionate about advancing the profession of Sports Dietetics and as such, has been an active member of the board of Sports Dieitians Australia (SDA) since 2000 and has held the position of SDA President since 2010.



Amelia Webster B. Hlth Sci (Nut & Diet) APD
B App Sci (HMS)
Accredited Practising Dietitian & Sports Dietitian

Amelia Webster Accredited Dietitian

In 2011 Kellie welcomed Accredited Practicing Dietitian Amelia Webster to her Gold Coast Practice. Amelia joined the practice after working in clinical, private practice and community nutrition settings in Brisbane for several years. Amelia also has a degree in Human Movement studies and has completed further study in order to become an Accredited Sports Dietitian.  Amelia also works at Nutrition Australia Qld (NAQ) as part of their Food Smart Schools Program and since 2010, has played an integral role in NAQ’s “Healthy Clubs Qld Initiative” which has seen her work with many sporting clubs including parents, managers, coaches and players sharing her passion for ensuring that healthy eating messages and sport go hand in hand.
 

Joseph Spelta B. Hlth Sci.(Nut & Diet), APD
Accredited Practising Dietitian & Sports Dietitian
B App Sci (HMS) A.E.P
Accredited Exercise Physiologist

Joseph Spelta Accredited Dietitian

Joseph has a very keen interest in everything Health and Fitness, having started in the fitness industry, as a group fitness instructor and Personal trainer over 10 years ago. His studies in Nutrition and Dietetics and Human Movement Studies, and dual accredititations as a Dietitian and Exercsie Physiologist, have put him in an excellent position to counsel anyone who wants to improve their health and performance via nutrition and exercise.

Joseph has a special interest in Men's Health; Cardio Vascular Disease and Weight Management. On top of his Sports Dietitian roles with Eat Smart and Queensland Academy of Sports, he is also Director of Protocol Fitness and is responsible for

program design, personal training and Pilates classes.
" I love seeing the changes in clients from a healthy eating plan and appropriate training".


Joseph works in Eat Smart and currently work in the Capalaba, & Macgregor clinics. Eat Smart's expertise in sports nutrition certainly aligns with his belief and passion for this specialty area.

He has have a wide sporting background, recently has completed "Tough Mudder" and a few other adventure/endurance events. You will still find him hitting the gym for a grueling session and enjoy outdoor adventure training!

"With every client I always try to:

  1. Empower change within individuals to create healthy lifestyle choices.
  2. Provide the challenges and motivation to push clients to their potential".


Rebecca EvansB. Hlth Sci (Nut & Diet) (Hons)
Accredited Practising Dietitian

Rebecca Evans Accredited Dietitian


With a double degree in Dietitics and Human Movements, Bec has been working in the health and fitness industry for over 10 years, both as a personal trainer and a nutritionist for sports teams such as State League netball and soccer teams.   Bec specialises in weight loss/management, chronic diseases such as diabetes management, Cardiovascular, kidney disease and respiratory conditions with a strong area of interest in sports nutrition as well.

Bec has represented Australia in Australian U/21 Netball Team and State teams in athletics, softball and swimming.  Working as a personal trainer and boxing coach Bec has developed a keen interest in hydration and recovery techniques.  She’s also had a lot of experience working with clients in setting and achieving goals, developing healthy eating plans, and working towards creating a healthy lifestyle with her clients.

Bec has also developed and implemented weight loss and pre-natal programs that have focused on both nutrition and exercise components.  She also has experience in delivering education sessions on many topics to a variety of age groups.  In particular working with clients to educate them on how to read food labels, how to maximise training with nutrition and Healthy eating.

Bec works hard and trains hard to be able to give her clients the best.  Bec’s passion is running but enjoys mixing things up with cycling, swimming, boxing and plyometric training on a regular basis.
Her motivation to help others achieve their goals and their ability to live the healthiest and best life possible is what inspires her be a part of the Eat Smart Team